Fear 🫣 vs. Anxiety 🫠
It’s all one big freaking fear party 🎉.
Prefer for me to chit chat with you directly✨🙋♀️✨? Just press play 🎧 ⤵
This week’s new blog post, “Fear vs Anxiety Explained”, is perfect if you’ve been doing loop-de-loops in your mind …
Still wondering …
🤔 - Is anxiety the same as fear?
🤔 - Is fear the same as anxiety?
🤔 - Can fear manifest as anxiety?
🤔 - Is fear a symptom of anxiety?
🤔 - Or is anxiety fear-based?
In this week’s new blog post 👉 “Fear vs Anxiety Explained” …
I share with you ….
1️⃣ - Clear explanations (with examples) of fear vs. anxiety
2️⃣ - The “fear faucet🚰💧💧💧” phenomenon (why most people experiencing fear - in and of itself - end up calling it “anxiety” instead of fear)
3️⃣ - Why, whether you’re experiencing “fear” or “anxiety”, it’s all one big freaking fear party 🎉.
Happy reading 🤓→ https://www.actionableanxiety.com/blog/anxiety-vs-fear
And happy holidays to you and your loved ones 🎄💕🥂🍽️ 🕯️📆.
If you’re feeling so freaking ready to turn down the fear faucet in your life🚰💧🫠💧🫠💧🫠💧… You’ve got easy and quick options to get ahold of me → 1) You can respond directly to this email, 2) You can click on my photo below to access the Actionable Anxiety homepage and my online contact form, or 3) You can book a chat with me (big yellow button below 💛👇📲)!
Wondering what I’m up to this week? Obsessing over my favorite new naughty snack find → Issei Mochi Gummies 🤩🤩🤩🤩🤩🤩. Truly the most soft, delightful, luxurious and addictive thing my palate has ever experienced. I bought one of each flavor back in November for Black Friday, and I’m abso-freakin-lutely stocking my car up on these for my 2026 cross-country move to the island of Kodiak, Alaska 🗺️ 🚗 🐻 🏔️ 🌲 🌊.
Together, we are on our way to a life of ✨lesser✨ & ✨lighter✨ anxiety!
