🎢 Personal development rollercoaster
For those that feel chained to the never ending self improvement loop-de-loop.
Prefer for me to chit chat with you directly✨🙋♀️✨? Just press play 🎧 ⤵
Throughout your pursuit to personal greatness🥇🏔️🏆 …
I gotta ask (because I’m nosy) …
Have you been feeling like … 🤔 …
Throughout all these months and years …
With everything you’ve done and dabbled in …
All in the name of "growth” and “healing” …
That …
If you’re being totally honest with yourself 🫣 …
You feel like you’ve been handcuffed to some nauseating, bumpy, twisty, all-encompassing personal development rollercoaster?
🫠 🎢 🫨 🔄 🫠 🎢 🫨 🔄 🫠 🎢 🫨 🔄 🫠 🎢 🫨 🔄
A ride that’s left you somehow feeling worse off than when you first hopped aboard (ohhhhh the irony, because all this personal development stuff is supposed to be cool and fun, right?) …
And quite frankly, between all the …
🗣️ therapy appointments (where you rarely leave a session feeling inspired and energized) …
📚 the books you’ve bought (and half read) …
😮💨 the meditation you’ve (sort-of-kind-of) tried a handful of times …
🎧 and the podcasts you’ve listened to (but end up missing half of what was said … because you were distracted … yet again) …
Through all of it, you know deep down the needle hasn’t moved much for ya 🧭 👎.
And it’s not even like you have to journey “deep down” to land on that conclusion, because your mind has already been doing an excellent job of sending you clear … or clear*ish … signals about:
✅ what’s working
❌ what’s not working
🤷♀️ and what’s sorta kinda (?) working
If this sounds like you, you’re not alone.
Because that was part of my story too.
Well … kinda 😬.
In total honesty …
I actually HAVE been a very consistent practitioner of things like exercise, meditation, yoga, and breath work for over a decade …
And I WILL frantically back skip to ensure that I absolutely-no-way-in-hell miss a single word when I’m listening to a podcast episode …
But overall …
I have my own experience with what - FOR YEARS AND YEARS AND YEARS 🥵 - felt like I was chained to a personal development rollercoaster.
And especially when I hit my 20’s …
Where my anxiety seemed to get worse with each new “healthy” and “healing” thing I added to my life 😫, leaving me in constant “searching and doing” mode, eager to find that sexy and elusive missing puzzle piece that … supposedly … once found, would land me in a constant state of nervous system nirvana ✨🌈🧘🏻♀️🦄🤩🌅.
Yet …
I also knew I didn’t want personal development to feel like such a full time (correction→ *overtime*) job 🤨 → Can you relate?
And although I used to think my story was the most unique thing in the world (awwww how naive and egotistical of my younger self 🥰) …
I’ve come to learn that this unfolding …
This sentiment …
Of the “personal development rollercoaster” … is incredibly common.
And it’s part of my new client’s story too (which is who I stole the term from 😏🎢).
AND …
It’s part of most people’s stories who come my way (expressed in their own words of course).
But the same theme persists nonetheless 👉 WHY - THE - FREAKING - HECK - DON’T - I - FEEL - BETTER - AND - WHY - THE - FREAKING - HECK - AM - I - NOT - DOING - BETTER - AND - ESPECIALLY - SINCE - I’VE - BEEN - TRYING - TO - HELP - MYSELF - FOR - SO - LONG ?????
If this is you too, then listen …
You and I both know that 2026 is right around the corner 📆 …
And I have no doubt that at least some of your DIYing of your growth and healing journey has yielded you benefits and results (no matter how “small”).
But if you feel like you’re just busying yourself with “growing” (going round and round and round with all things personal development🎢 🔄) …
And you’re SO READY to stop feeling like personal development is your round-the-clock job …
Then we gotta get you 👉 ACTUALLY EXPERIENCING PROGRESS !!!
And off the loop-de-loops of always …
🐇 CHASING AROUND THE IDEA OF IT
🥵 TRYING HARDER TO GET IT
📖 OR BECOMING A PROFESSIONAL STUDIER AND THEORIZER ABOUT IT …
Whatever your personal “it” is (ex. less anxiety, more energy, more focus, etc)!
How about instead, we actually get you to just … LIVE IT … like now?
Experiencing things like …
😮💨 being lighter on the way to feeling lighter
😮💨 less anxious on the way to feeling less anxious
😮💨 more yourself on the way to feeling more yourself
You know ….
REAL. FEEL GREAT. UNDENIABLE. PROGRESS.
Where - YES - it’s still going to be a “journey” …
But at least we’ll get it feeling more like a scenic car ride rather than an amusement ride from hell that just cannot seem to shutoff.
I don’t know about you? But just reading that feels like an exhale to me 😮💨 💕.
And if that sounds like a new reality you crave for 2026 and beyond, then I’d love to invite you into a 45-minute Consultation & Connection Call 📲 before we greet the New Year’s.
You always got options to get ahold of me! → 1) You can respond directly to this email, 2) You can click on my photo below to access the Actionable Anxiety homepage and my online contact form, or 3) You can book a chat with me (big yellow button below 💛👇📲)!
Together, we are on our way to a life of ✨ lesser and lighter anxiety ✨!
I resonat. Your 'needle hasn't moved' insight is spot on.